Transform Your Life With This Daily Affirmation

by | True Body Intelligence | 0 comments

Did you know that you can transform your life with a daily affirmation?

The energy that you put out directly shapes your reality. If you’re putting out negative thoughts, feelings, and ideas, you will attract negativity. If you’re putting out positive thoughts, feelings and ideas, you will attract positivity.

Your energy shapes your reality. Embody positivity and witness your innate power at play. Incredible transformations will unfold right before your eyes.

Use this Daily Affirmation to Transform Your Life

Integrate this daily affirmation into your routine and watch your life transform:

  1. Close your eyes.
  2. Take in a deep breath and exhale slowly.
  3. Out loud, say “I am lovingly understanding.”
  4. Repeat “I am lovingly understanding.” nine times right before you go to sleep and right before you get out of bed in the morning.

Why Do We Say “Lovingly Understanding?”

The sun brings the warmth; it brings the love. The ocean bring the coolness, the understanding. So, when you’re lovingly understanding, everyone else can be lovingly understanding with you.

Because whatever you become is what you attract. Do yourself a favor and become lovingly understanding so that everybody in your life can give you back the same pure, clean, happy, and positive reflection.

Get after it.


Christopher Lee Maher is a former Navy SEAL who endured intense amounts of physical, mental, and emotional stress as a child and during and after his military career. He has taught himself how to free his energy, body, mind and emotions from pain by developing the emotional, physical, mental, and spiritual aspects of being. Christopher studied Traditional Chinese Medical Practices at the Pacific College of Oriental Medicine and at Yo San University. He then continued his studies at The Universal Healing Tao System. Christopher is a student of Grand Master Mantak Chia at the Universal Tao Master School in Chiang Mai, Thailand. He is currently pursuing his Master’s and Doctorate degrees in Traditional Chinese Medicine.