This may be the most unexpected thing that you learn today: Stress is a family heirloom.
Generational Stress
Stress isn’t just a product of your current life — it’s deeply rooted in your family history. From the moment of conception, you carry stress and tension that has been passed down to you through generations. The majority of your stress has been passed down from your mom and your dad at a genetic level, and an epigenetic level, and an environmental level, to you.
We inherit a lot of the strategies that we use — the negative stress management tools (nicotine, caffeine, alcohol), and low functioning behaviors (addiction or angry outbursts). You use those things because your parents use them, and their parents used them, and their parents used them, and their parents used them.
But there is hope. Understanding that stress is a family heirloom can empower you to break free from these inherited patterns. By addressing both current and ancestral stress patterns, you’re taking a supportive approach to managing and overcoming it.
Transform Your Life – Start Today!
Believe in yourself and take heartfelt action to your own benefit. You can transform your life and find a path to genuine peace and well-being.
Take the first step to breaking free from generational stress when you read Free for Life.
Christopher Lee Maher is a former Navy SEAL who endured intense amounts of physical, mental, and emotional stress as a child and during and after his military career. He has taught himself how to free his energy, body, mind and emotions from pain by developing the emotional, physical, mental, and spiritual aspects of being. Christopher studied Traditional Chinese Medical Practices at the Pacific College of Oriental Medicine and at Yo San University. He then continued his studies at The Universal Healing Tao System. Christopher is a student of Grand Master Mantak Chia at the Universal Tao Master School in Chiang Mai, Thailand. He is currently pursuing his Master’s and Doctorate degrees in Traditional Chinese Medicine.