Life rewards you when you are willing to move through your fears.
Fear breeds confusion. Confusion fuels doubt. As we become more doubtful, it becomes very difficult to take heartfelt action to our benefit.
So, how do you push through your fears to reap all of the rewards that life has to offer?
How to Push Through Your Fears
You’ve got to be willing to embrace what it is you’re scared of. Sometimes, you have to simply talk to yourself, in order to motivate yourself.
Tell yourself, “I can do this. I know I have it in me.“
You have to allow your heart to tell your mind to be quiet and take some risk.
Even if you’re uncomfortable, you must still take a step forward. Even when you’re anxious, you must still take a step forward. Because transformation at its root is uncomfortable, and because you’re stepping into a new place, a new station of self-realization that you’ve never stepped into before.
You’ll most likely feel scared; and, it’s okay to be scared because it means you’re doing something greater than you’ve ever done.
Why You Will Feel Fear When You Make Changes
Fear breeds confusion, which fuels doubt, holding you back from your true desires.
When you let fear dictate your actions, you disconnect from your authentic self.
Take the leap and push through your fears. Take the action and seize the moment that’s in front of you.
It could be something as simple as making a better food, sleep or exercise choice.
Just make sure that it is something that you want to do.
If you are not living as your authentic self, you are not embracing your full potential.
So, why waste another moment living half-heartedly? Take the leap – push through your fears, be completely present, and seize the life you are already capable of living.
You’ve got this. I believe in you.
Christopher Lee Maher is a former Navy SEAL who endured intense amounts of physical, mental, and emotional stress as a child and during and after his military career. He has taught himself how to free his energy, body, mind and emotions from pain by developing the emotional, physical, mental, and spiritual aspects of being. Christopher studied Traditional Chinese Medical Practices at the Pacific College of Oriental Medicine and at Yo San University. He then continued his studies at The Universal Healing Tao System. Christopher is a student of Grand Master Mantak Chia at the Universal Tao Master School in Chiang Mai, Thailand. He is currently pursuing his Master’s and Doctorate degrees in Traditional Chinese Medicine.