CURATING A RESTORATIVE HOME ENVIRONMENT
Surroundings are important. What you surround yourself with. Figure out the things in your environment that make you feel calm and grounded so that your home feels like a place that you can go and you can restore your energy. For some people that means more plants. Plants will provide a massive amount of fresh oxygen into your home. Go to your local flower shop. Put a bunch of these plants in your home so that you’re getting fresh air. Especially for the people who have been in California recently. We’ve had intense amounts of toxic smoke. Put beautiful pictures on the wall. Things that inspire you or places where you would like to travel in the future. Or maybe you’re in a busy office where the pressure is always on you. Might be a good idea to have a fountain in your house where there’s running water. That sound in the background is very soothing. You want to be able to set up an environment that’s healing for you.
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Christopher Lee Maher is a former Navy SEAL who endured intense amounts of physical, mental, and emotional stress as a child and during and after his military career. He has taught himself how to free his energy, body, mind and emotions from pain by developing the emotional, physical, mental, and spiritual aspects of being. Christopher studied Traditional Chinese Medical Practices at the Pacific College of Oriental Medicine and at Yo San University. He then continued his studies at The Universal Healing Tao System. Christopher is a student of Grand Master Mantak Chia at the Universal Tao Master School in Chiang Mai, Thailand. He is currently pursuing his Master’s and Doctorate degrees in Traditional Chinese Medicine.