TBI Podcast

True Body Intelligence Podcast | Episode 2 Christopher Lee Maher discusses the impact of daily acceptable drugs on energy, mood, and sleep. He shares his personal journey with substances like sugar, alcohol, and caffeine, highlighting their negative effects on...

True Body Intelligence Podcast | Episode 1 Christopher Lee Maher discusses True Body Intelligence, emphasizing its impact on sleep, energy, mood, performance, injury, food, drugs, sex, and more.Christopher highlights the importance of personal development and the need...