The Blog
Your Body’s Built in Stress Relief Tool
Christopher Lee Maher explains the powerful tool for stress relief available to all of us at every single moment of our day.
The Connection Between Safety & Success
Christopher Lee Maher explains why safety is the first step to finding success. Read more to learn why.
Healing Trauma & Finding Forgiveness
Christopher Lee Maher explains how healing trauma and finding forgiveness go hand in hand, and how he can help you do it.
The Decision is Always in Your Hands
Christopher Lee Maher discusses why it is your decision to be stressed, and not just unlucky circumstances that have left you feeling burnt out.
Freedom in Self-Acceptance
Christopher Lee Maher shares how you will find your freedom in self-acceptance.
Transform Your Life With This Daily Affirmation
Christopher Lee Maher shares a daily affirmation that will help you to attract positivity and transform your life.
Your Words Shape Your Reality
Christopher Lee Maher shares how words shape your reality and the importance of choosing your words carefully.
Regain Your Body’s Natural Flow
Christopher Maher explains how you can regain your body’s natural flow so that you can be pain and stress-free, and live the life you desire.
This is Your Sign to Be More Selfish
This is your sign to be more selfish, according to True Body Intelligence personal development coach, Christopher Lee Maher.
How to Stop Hindering Your Progress
Christopher Lee Maher teaches you how to stop hindering your own progress so that you can plan your next steps with clarity and purpose.
How to Identify the Root of Stress in Your Life
Christopher Lee Maher explains how to identify the root of your stress so that you can make progress toward a balanced and fulfilling life.
3 More Ways to Reach Your Full Potential
Christopher Lee Maher shares three more ways to reach your full potential and live the life you truly desire.
3 Things to Focus on to Reach Your Full Potential
Christopher Lee Maher shares three things that you should focus on to reach your full potential and live the life you desire.
How to Resolve Your Trauma & Release the Real You
Christopher Lee Maher explains how to resolve your trauma and release the real you so that you can embrace your truth.
3 Ways to Quickly De-Stress in Your Daily Life
Christopher Lee Maher shares three ways to quickly de-stress in your daily life and reduce your reduce your daily stress load.
Life Rewards You If You Push Through Your Fears
Christopher Lee Maher explains how you push through your fears to reap all of the rewards that life has to offer.
3 Basic Steps to Transform Your Life
Christopher Lee Maher shares three basic steps to transform your life that are crucial to the success of reshaping your reality.
External Fitness Doesn’t Equal Internal Health
Christopher Lee Maher speaks from experience as he explains why external fitness doesn’t equal internal health.
Understanding Is Only the Beginning
Christopher Lee Maher discusses why understanding is only the beginning and why isn’t the same as embodying it.
How to Calm Your Racing Thoughts
Christopher Lee Maher explains why some people experience racing thoughts and how to calm your mind so that it stops.