The Blog
Christopher Lee Maher on Keep Yourself Well
Christopher joins Kalli Youngstrom on the Keep Yourself Well podcast to discuss diminishing and resolving stress to heal and feel better.
Christopher Maher on Pain Free for Life
Christopher Lee Maher joins Pain Free for Life with Dr. Rob Vanbergen to speak about stress resolution versus stress management.
Living In Reality vs. Living In Fantasy
Christopher Lee Maher discusses why you need to be living In reality vs. living in fantasy in order to be happy and fulfilled.
Christopher Lee Maher on the Fraternity Foodie Podcast
Christopher Lee Maher joins the Fraternity Foodie Podcast to discuss military research on the negative impacts of hazing.
Christopher Lee Maher on Mind Body Peak Performance Podcast
On Mind Body Peak Performance, Christopher Lee Maher explores powerful insights on bioharmonizing stress for optimal living.
Food Habits that Could be Causing Constipation
Are you having stomach pain or trouble in the bathroom? Christopher Lee Maher reviews food habits that could be causing constipation.
Strategic Manifestation: 9 & 36
Learn the importance of the numbers 9 and 36 for strategic manifestation.
Christopher Lee Maher on The Fit Father Project
Christopher joins the Fit Father Project Podcast to discuss finding physical and spiritual enlightenment, inner freedom, and outer peace.
How Excess Salt is Sabotaging Your Health
Excess salt in the food you eat in restaurants is sabotaging your health. Christopher Lee Maher explains how to combat the issue.
Living with Stress is Not Inevitable
Society tells us that stress is an unavoidable part of life. Christopher Lee Maher shares why living with stress is not inevitable.
Achieve High Performance by Resolving Stress
You can achieve high performance in everything that you do by removing stress from your body. Christopher Lee Maher explains how.
Your Phone Negatively Impacts Your Sleep
Christopher Lee Maher explains how your phone negatively impacts your sleep and strategies you can implement for better sleep.
Maximize Your Energy With a Short Nap
Why the best way to maximize your energy is to take a short nap.
Strategic Manifestation: Attunement
Attunement is the key to getting what you want out of life – abundance, influence, wealth, etc.
The Secret to Better Hydration
The secret to better hydration and tips to keep in mind when quenching your thirst.
Calisthenics: Navy Seal Inspired Training
Build strength like a Navy SEAL with Calisthenics – no gym, no equipment, just results.
How to Quiet An Overactive Mind
An overactive mind isn’t a problem—it’s simply how your brain works.
Mastering Timing in Relationships
Mastering timing in relationships starts with respecting how others move through time.
Steps to a Caffeine-Free Life
Learn how a caffeine-free life will leave you feeling more energized than you ever have before.
Ma-Xing – A Technique to Help You Release And Heal
Ma-Xing is used to increase the health of your tissue and remove all the discomfort and pain sitting inside the middle of your structural tissues.