The Blog
Curating A Restorative Home Environment
CURATING A RESTORATIVE HOME ENVIRONMENT Surroundings are important. What you surround yourself with. Figure out the things in your environment that make you feel calm and grounded so that your home feels like a place that you can go and you can restore your energy....
From Chasing To Flowing: The Power Of Focused Growth
Christopher Lee Maher explains how to go from Chasing to Flowing: The Power of Focused Growth in your life.
Christopher Lee Maher on the Creative Renaissance
Watch Christopher’s interview for Creative Renaissance: Reignite Your Creativity, Reclaim Your Vitality, and Overcome Any Adversity.
The Person You Need To Love The Most Is Yourself
Christopher Lee Maher explains why the person you need to love the most is yourself if you want to grow beyond your limitations.
Christopher Lee Maher on Sports Doc Radio
Christopher Lee Maher makes a guest appearance on Sports Doc Radio, to discuss the integration of mind and body practices in sports medicine.
Christopher Lee Maher on the Human Optimization Podcast
On the Human Optimization Podcast, Christopher shares his journey from peak physical health to & repairing his compromised internal health.
Building Love That Lasts Through Shared Values
Learn how you can build a loving relationship that lasts through shared values.
Christopher Lee Maher on Your Infinite Health
Christopher Lee Maher joins Your Infinite Health to discuss the importance of addressing stress early and being honest about discomfort.
Christopher Lee Maher on Drive On
Christopher joins Drive On to share his incredible journey of overcoming immense physical, mental, and emotional stress.
Christopher Lee Maher on We Are Already Free
Christopher Lee Maher joins Nathan Maingard on We Are Already Free to discuss somatic healing & nervous-system strength for sensitive souls.
Christopher Lee Maher on Amazing People Amazing Things
Christopher Lee Maher on joins Amazing People Amazing Things with Chuck Tuck to discuss how he overcame what he calls “Strauma.”
Sharing A Bed Could Be Draining Your Energy
We’ve been taught that partners should share a bed; but sharing a bed could be draining your energy.
Christopher Lee Maher on Behind the Mic Wellness Podcast
On Behind the Mic Wellness, Christopher shares his inspirational journey from military life to becoming a pioneer in holistic health.
The Reality Of “Healthy” Foods
Christopher Lee Maher explains the reality of healthy foods and how you should choose the correct foods for your body.
Christopher Lee Maher on The Mindset Playbook Podcast
Christopher joins The Mindset Playbook to share his journey from trauma to Navy SEAL, and the importance of resilience & stress management.
Christopher Lee Maher on Beyond Confidence
Christopher Lee Maher Beyond Confidence to explore how leaders and entrepreneurs achieve success by stepping out of their comfort zones.
How Unresolved Stress Eventually Turns Into Pain
Christopher Lee Maher explains how unresolved stress turns into pain and what you can do to relieve the pain.
Christopher Lee Maher on the Fit Mother Project Podcast
On the Fit Mother Project, Christopher discusses methods that enable individuals to overcome the root causes of their pain, trauma & stress.
Christopher Lee Maher on the Francesca Luca Show
Christopher Lee Maher, a former Navy SEAL and Master Healer, joins the Francesca Luca Show to discuss True Body Intelligence, and more!
Supporting Your Child’s Unique Energy Needs
Learn how you can support your child’s energy needs with one simple, free online tool.