I’ve walked alongside high-achievers who can deadlift their body weight, lead teams, and still feel hollow when the lights go out. Christopher Lee Maher was one of those men… until his body said enough. His story mirrors what I see daily in sensitive women who’ve...
BALANCE YOUR BRAIN: THE LINK BETWEEN MENTAL AND PHYSICAL HEALTH As your brain goes, your life goes. Because the electrical charge is the stimulation that governs every single thing in our body. When you're in right relationship with the electrical charge through both...
CURATING A RESTORATIVE HOME ENVIRONMENT Surroundings are important. What you surround yourself with. Figure out the things in your environment that make you feel calm and grounded so that your home feels like a place that you can go and you can restore your energy....
Christopher Lee Maher explains how to go from Chasing to Flowing: The Power of Focused Growth in your life.
Watch Christopher’s interview for Creative Renaissance: Reignite Your Creativity, Reclaim Your Vitality, and Overcome Any Adversity.
Christopher Lee Maher explains why the person you need to love the most is yourself if you want to grow beyond your limitations.
Christopher Lee Maher makes a guest appearance on Sports Doc Radio, to discuss the integration of mind and body practices in sports medicine.
On the Human Optimization Podcast, Christopher shares his journey from peak physical health to & repairing his compromised internal health.
Learn how you can build a loving relationship that lasts through shared values.
