Christopher Lee Maher explains how your phone negatively impacts your sleep and strategies you can implement for better sleep.
Your Phone Negatively Impacts Your Sleep
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Month: March 2025
True Body Intelligence Podcast – Episode 15
True Body Intelligence Podcast | Episode 15 Christopher Lee Maher shares the importance of activating the emotional body for overall well-being. He explains that the brain & sexual organs produce vital substances - electricity & magnetism - which, when...
Maximize Your Energy With a Short Nap
Why the best way to maximize your energy is to take a short nap.
Strategic Manifestation: Attunement
Attunement is the key to getting what you want out of life – abundance, influence, wealth, etc.
True Body Intelligence Podcast – Episode 14
True Body Intelligence Podcast | Episode 14 Christopher Lee Maher breaks down the alignment process, developed by Dr. Crane and his son Virgil, which balances the brain's hemispheres to reduce fight-or-flight states.In Episode 14 of the True Body Intelligence Podcast,...
The Secret to Better Hydration
The secret to better hydration and tips to keep in mind when quenching your thirst.
Calisthenics: Navy Seal Inspired Training
Build strength like a Navy SEAL with Calisthenics – no gym, no equipment, just results.
How to Quiet An Overactive Mind
An overactive mind isn’t a problem—it’s simply how your brain works.