Are you feeling stuck in life? It may be because avoiding challenges is limiting you.
Avoiding Challenges is Limiting You
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Month: December 2024
Choose Moments Over Material Things
Choose moments over material things: Christopher discusses the holiday gift you’ve been overlooking.
True Body Intelligence Podcast – Episode 8
True Body Intelligence Podcast | Episode 8 Christopher Lee Maher discusses the concept of isometric, concentric, and eccentric contractions at maximal force, emphasizing their transformative potential across physical, mental, emotional, and spiritual levels.In Episode...
How to Unlock a Better Relationship with Food
Learn how to unlock a better relationship with food and live a healthier life.
Learn to Manage Your Negative Projections
Learn how to manage your negative projections: a practical way to do your part in co-creating a better world.
How to Stay Healthy During the Holidays
Christopher Lee Maher explains how to stay healthy during the holidays and set yourself up for a successful new year.
Stress is a Family Heirloom
Christopher Lee Maher explains the unexpected and unfortunate family heirloom we all inherit, and how to break free.
True Body Intelligence Podcast – Episode 7
True Body Intelligence Podcast | Episode 7 Christopher Lee Maher teaches concept of Ma-Xing, a bodywork technique where participants step on each other to alleviate pain and improve tissue health.In Episode 7 of the True Body Intelligence Podcast, Christopher Lee...
How to Stay Energized this Winter
Tips from Christopher Lee Maher on how to stay energized this winter.