{"id":4608,"date":"2011-07-08T21:34:25","date_gmt":"2011-07-09T02:34:25","guid":{"rendered":"http:\/\/lisatener.local\/?p=4608"},"modified":"2024-09-30T09:00:38","modified_gmt":"2024-09-30T13:00:38","slug":"writers-block-good-news-about-neuroplasticity-your-changeable-brain","status":"publish","type":"post","link":"https:\/\/jodieburdette.net\/lisatener\/2011\/07\/writers-block-good-news-about-neuroplasticity-your-changeable-brain\/","title":{"rendered":"Writer&#8217;s Block? Good News about Neuroplasticity &#038; Your Changeable Brain"},"content":{"rendered":"<figure id=\"attachment_4601\" aria-describedby=\"caption-attachment-4601\" style=\"width: 99px\" class=\"wp-caption alignleft\"><img loading=\"lazy\" decoding=\"async\" class=\"size-thumbnail wp-image-4601\" title=\"lisa tener book writing coach\" src=\"https:\/\/jodieburdette.net\/lisatener\/wp-content\/uploads\/2011\/07\/SAJ_6103-1-99x150.jpg\" alt=\"book writing coach lisa tener\" width=\"99\" height=\"150\" \/><figcaption id=\"caption-attachment-4601\" class=\"wp-caption-text\">Book Writing Coach Lisa Tener<\/figcaption><\/figure>\n<p>When I read Dr. RKG&#8217;s blog post on <a title=\"neuroplasticity and brain\" href=\"http:\/\/www.drrkg.com\/2011\/07\/08\/taking-in-the-good-neuroplasticity-and-your-brain\/\" target=\"_blank\" rel=\"noopener\">brain neuroplasticity and how to &#8220;take in the good&#8221;<\/a> the lights went on for me. It hit home for me in a personal way, but I also connected some dots for some of my clients who may embark on book writing with lurking belief systems like:<\/p>\n<p>&#8211; &#8220;I can&#8217;t write.&#8221;<\/p>\n<p>&#8211; &#8220;It&#8217;s dangerous to express myself (or my truth).&#8221;<\/p>\n<p>&#8211; &#8220;When I&#8217;m fully in my power, I won&#8217;t have anyone to love me.&#8221;<\/p>\n<p>&#8211; &#8220;Telling my story\/truth will hurt others.&#8221;<\/p>\n<p>&#8211; &#8220;I&#8217;ll never write anything worthy enough for people to read\/buy.&#8221;<\/p>\n<p>It can take work to get over such belief systems (as some people call them, the tapes in their head).\u00a0 One of the things I do with my clients is focus on what&#8217;s working in their writing and building on that. And giving them exercises to do&#8211;replace the passive verbs with active ones when they can, for instance&#8211;and celebrating how much better the writing becomes as they incorporate such techniques.<\/p>\n<figure id=\"attachment_4609\" aria-describedby=\"caption-attachment-4609\" style=\"width: 150px\" class=\"wp-caption alignright\"><img loading=\"lazy\" decoding=\"async\" class=\"size-thumbnail wp-image-4609 \" title=\"DSC07970\" src=\"https:\/\/jodieburdette.net\/lisatener\/wp-content\/uploads\/2011\/07\/DSC07970-150x112.jpg\" alt=\"Dr. RKG\" width=\"150\" height=\"112\" \/><figcaption id=\"caption-attachment-4609\" class=\"wp-caption-text\">I met DrRKG at Harvard Medical School&#39;s CME publishing course. Here I am with faculty colleague and literary agent Regina Brooks and Dr. RKG<\/figcaption><\/figure>\n<p>Reading about neuroplasticity makes me see why that works so well&#8211;we&#8217;re reprogramming the brain and reinforcing the positive experiences around writing.<\/p>\n<p>I won&#8217;t steal Randy&#8217;s thunder&#8211;I just highly recommend you check out her post and Dr. Hanson&#8217;s <a title=\"brain plasticiity exercise\" href=\"http:\/\/www.drrkg.com\/2011\/07\/08\/taking-in-the-good-neuroplasticity-and-your-brain\/\" target=\"_blank\" rel=\"noopener\">simple 3 step exercise<\/a> for &#8220;taking in the good.&#8221; Your writing may take a huge leap forward when you do so.<\/p>\n<p>I&#8217;d love to hear your experiences around this.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>When I read Dr. RKG&#8217;s blog post on brain neuroplasticity and how to &#8220;take in the good&#8221; the lights went on for me. It hit home for me in a personal way, but I also connected some dots for some of my clients who may embark on book writing with lurking belief systems like: &#8211;&#8230;<a class=\"more-link\" href=\"https:\/\/jodieburdette.net\/lisatener\/2011\/07\/writers-block-good-news-about-neuroplasticity-your-changeable-brain\/\"><em>&nbsp; Read more<\/em><\/a><\/p>\n","protected":false},"author":2,"featured_media":4601,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[23,25],"tags":[265,1001,1000,999],"class_list":{"0":"post-4608","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-writers-block","8":"category-writing-blocks","9":"tag-dr-randy-kamen-gredinger","10":"tag-drrkg","11":"tag-neuroplasticity","12":"tag-writing-problem","13":"entry"},"acf":[],"_links":{"self":[{"href":"https:\/\/jodieburdette.net\/lisatener\/wp-json\/wp\/v2\/posts\/4608","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jodieburdette.net\/lisatener\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jodieburdette.net\/lisatener\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jodieburdette.net\/lisatener\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/jodieburdette.net\/lisatener\/wp-json\/wp\/v2\/comments?post=4608"}],"version-history":[{"count":1,"href":"https:\/\/jodieburdette.net\/lisatener\/wp-json\/wp\/v2\/posts\/4608\/revisions"}],"predecessor-version":[{"id":279323,"href":"https:\/\/jodieburdette.net\/lisatener\/wp-json\/wp\/v2\/posts\/4608\/revisions\/279323"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jodieburdette.net\/lisatener\/wp-json\/wp\/v2\/media\/4601"}],"wp:attachment":[{"href":"https:\/\/jodieburdette.net\/lisatener\/wp-json\/wp\/v2\/media?parent=4608"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jodieburdette.net\/lisatener\/wp-json\/wp\/v2\/categories?post=4608"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jodieburdette.net\/lisatener\/wp-json\/wp\/v2\/tags?post=4608"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}