{"id":18872,"date":"2021-10-23T05:00:00","date_gmt":"2021-10-23T10:00:00","guid":{"rendered":"https:\/\/jodieburdette.net\/lisatener\/?p=18872"},"modified":"2024-09-30T08:56:12","modified_gmt":"2024-09-30T12:56:12","slug":"day-23-the-joy-of-writing-journal-2","status":"publish","type":"post","link":"https:\/\/jodieburdette.net\/lisatener\/2021\/10\/day-23-the-joy-of-writing-journal-2\/","title":{"rendered":"Day 23: October Journaling Adventure with The Joy of Writing Journal"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"alignright size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/jodieburdette.net\/lisatener\/wp-content\/uploads\/2021\/08\/SAJ_2701-1024x683.jpg\" alt=\"Lisa Tener Joy of Writing Journal\" class=\"wp-image-18451\" width=\"289\" height=\"193\" srcset=\"https:\/\/jodieburdette.net\/lisatener\/wp-content\/uploads\/2021\/08\/SAJ_2701-1024x683.jpg 1024w, https:\/\/jodieburdette.net\/lisatener\/wp-content\/uploads\/2021\/08\/SAJ_2701-300x200.jpg 300w, https:\/\/jodieburdette.net\/lisatener\/wp-content\/uploads\/2021\/08\/SAJ_2701-150x100.jpg 150w, https:\/\/jodieburdette.net\/lisatener\/wp-content\/uploads\/2021\/08\/SAJ_2701-768x512.jpg 768w, https:\/\/jodieburdette.net\/lisatener\/wp-content\/uploads\/2021\/08\/SAJ_2701-1536x1024.jpg 1536w, https:\/\/jodieburdette.net\/lisatener\/wp-content\/uploads\/2021\/08\/SAJ_2701-2048x1365.jpg 2048w\" sizes=\"(max-width: 289px) 100vw, 289px\" \/><\/figure><\/div>\n\n\n\n<p>Welcome to Day 23 on the journey through <a href=\"https:\/\/www.amazon.com\/Joy-Writing-Journal-Creativity-Minutes\/dp\/B09FS5D14T\" target=\"_blank\" rel=\"noreferrer noopener\">The Joy of Writing Journal<\/a>. Here I share an excerpt from my journey and I hope you will share something about yours\u2014an excerpt, an insight, a challenge, a joy&#8230;<\/p>\n\n\n\n<p>Months after 5 days in the hospital and a couple emergency room visits on both ends, I journal about my return to eating a few animal products, after years of eating vegan.<\/p>\n\n\n\n<p>My journaling begins with scrolling the <a href=\"https:\/\/sourcewhatsgood.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">WhatsGood<\/a> app for organic veggies and mysteriously ending up ogling the prepared foods\u2014salmon entr\u00e9es, in particular. Here&#8217;s an excerpt from my journal.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignright size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/jodieburdette.net\/lisatener\/wp-content\/uploads\/2021\/09\/salmon.jpeg\" alt=\"\" class=\"wp-image-18873\" width=\"264\" height=\"264\" srcset=\"https:\/\/jodieburdette.net\/lisatener\/wp-content\/uploads\/2021\/09\/salmon.jpeg 600w, https:\/\/jodieburdette.net\/lisatener\/wp-content\/uploads\/2021\/09\/salmon-300x300.jpeg 300w, https:\/\/jodieburdette.net\/lisatener\/wp-content\/uploads\/2021\/09\/salmon-150x150.jpeg 150w, https:\/\/jodieburdette.net\/lisatener\/wp-content\/uploads\/2021\/09\/salmon-75x75.jpeg 75w\" sizes=\"(max-width: 264px) 100vw, 264px\" \/><figcaption>Directly from the WhatsGood App, here&#8217;s a dish from Matunuck Oyster House<\/figcaption><\/figure><\/div>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>I order the organic eggs from free roaming, happy (I assume) hens and the flash frozen wild caught Atlantic salmon. <\/p><p>I bake the salmon and devour it. It&#8217;s so fresh rich delicious that I immediately cook up the second half pound I planned to save for tomorrow.<\/p><p>When I can&#8217;t easily get fresh salmon, I buy canned. <\/p><p>All the while I worry  about the possible mercury and PCBS and plastics I may be consuming along with these poor fish.<\/p><p>I try to curb my salmon habit. But when I go to an outdoor restaurant or order takeout with others, it&#8217;s hard to find simple foods that won&#8217;t aggravate my gut. But salmon, every waitress seems happy to have the cook throw it on the grill unembellished.<\/p><p>This has become the summer of salmon.<\/p><\/blockquote>\n\n\n\n<p>In tackling today&#8217;s prompt, I struggle with this craving for eggs and fish. I believe my body is telling me it needs such foods to rebuild, something an acupuncturist once told me after a back injury. And yet I have these ideas that such foods may not be healthy for me, and that such choices impact the planet.<\/p>\n\n\n\n<p><a href=\"https:\/\/jodieburdette.net\/lisatener\/2010\/04\/the-right-way-to-journal\/\">My journaling<\/a> doesn&#8217;t necessarily resolve the problem for me, but it does make me aware that these foods do bring pleasure as well as restoring my strength and health.<\/p>\n\n\n\n<p>Sometimes journaling helps us to just be with what is true for us right now, with all its inherent contradictions.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-your-turn\">Your Turn<\/h2>\n\n\n\n<p>Share an excerpt from your Day 23 exploration in<a href=\"https:\/\/www.amazon.com\/Joy-Writing-Journal-Creativity-Minutes\/dp\/B09FS5D14T\" target=\"_blank\" rel=\"noreferrer noopener\"> The Joy of Writing Journal: Spark Your Creativity in 8 Minutes a Day<\/a>. If you don&#8217;t have a copy, you can buy it here. <\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignleft size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/jodieburdette.net\/lisatener\/wp-content\/uploads\/2021\/09\/NewFrontCoverJoyofWriting_Cover.jpg\" alt=\"The Joy of Writing Journal: Spark Your Creativity in 8 Minutes a Day\" class=\"wp-image-18598\" width=\"217\" height=\"266\" srcset=\"https:\/\/jodieburdette.net\/lisatener\/wp-content\/uploads\/2021\/09\/NewFrontCoverJoyofWriting_Cover.jpg 500w, https:\/\/jodieburdette.net\/lisatener\/wp-content\/uploads\/2021\/09\/NewFrontCoverJoyofWriting_Cover-244x300.jpg 244w, https:\/\/jodieburdette.net\/lisatener\/wp-content\/uploads\/2021\/09\/NewFrontCoverJoyofWriting_Cover-122x150.jpg 122w\" sizes=\"(max-width: 217px) 100vw, 217px\" \/><\/figure><\/div>\n\n\n\n<p>Here&#8217;s an easy share\u2014list 3 foods you love in the comments.<\/p>\n\n\n\n<p>Or share an excerpt from your journal exploration about one of those foods.<\/p>\n\n\n\n<p>Looking for the journal prompts? You can get them <a href=\"https:\/\/www.amazon.com\/Joy-Writing-Journal-Creativity-Minutes\/dp\/B09FS5D14T\" target=\"_blank\" rel=\"noreferrer noopener\">here<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Welcome to Day 23 on the journey through The Joy of Writing Journal. Here I share an excerpt from my journey and I hope you will share something about yours\u2014an excerpt, an insight, a challenge, a joy&#8230; Months after 5 days in the hospital and a couple emergency room visits on both ends, I journal&#8230;<a class=\"more-link\" href=\"https:\/\/jodieburdette.net\/lisatener\/2021\/10\/day-23-the-joy-of-writing-journal-2\/\"><em>&nbsp; Read more<\/em><\/a><\/p>\n","protected":false},"author":2,"featured_media":18873,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[55,8885],"tags":[148,8924,1222,8910,8903],"class_list":{"0":"post-18872","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-creativity","8":"category-journaling","9":"tag-creativity-2","10":"tag-food-writing","11":"tag-journaling","12":"tag-joy-of-writing","13":"tag-shared-writing","14":"entry"},"acf":[],"_links":{"self":[{"href":"https:\/\/jodieburdette.net\/lisatener\/wp-json\/wp\/v2\/posts\/18872","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jodieburdette.net\/lisatener\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jodieburdette.net\/lisatener\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jodieburdette.net\/lisatener\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/jodieburdette.net\/lisatener\/wp-json\/wp\/v2\/comments?post=18872"}],"version-history":[{"count":1,"href":"https:\/\/jodieburdette.net\/lisatener\/wp-json\/wp\/v2\/posts\/18872\/revisions"}],"predecessor-version":[{"id":278743,"href":"https:\/\/jodieburdette.net\/lisatener\/wp-json\/wp\/v2\/posts\/18872\/revisions\/278743"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jodieburdette.net\/lisatener\/wp-json\/wp\/v2\/media\/18873"}],"wp:attachment":[{"href":"https:\/\/jodieburdette.net\/lisatener\/wp-json\/wp\/v2\/media?parent=18872"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jodieburdette.net\/lisatener\/wp-json\/wp\/v2\/categories?post=18872"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jodieburdette.net\/lisatener\/wp-json\/wp\/v2\/tags?post=18872"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}